Discover the 52-week gentle weight loss journey that fits your life—no extreme diets, no burnout. Real results, zero stress.
A complete program to achieve your goals
Follow easy, step-by-step weekly guides designed to reduce pressure and boost confidence.
Stay motivated with simple printable tools that keep you on track without apps or hassles.
Enjoy balanced meals without counting calories—eat well and lose weight naturally.
One purchase gives you forever access to the full 52-week program and updates.
Build solid basics
Develop your skills
Anchor habits
Achieve your goals
"I lost 22 pounds in 5 months without feeling deprived. The plan fits perfectly into my busy schedule. No stress, just results!"
"This changed everything for me. I’ve tried every diet, but Lumaé’s approach finally helped me keep the weight off—without the burnout."
"The most gentle yet effective program I've followed. I feel healthier, calmer, and more in control than ever before."
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Full program access
The program delivers one easy-to-follow PDF per week, guiding you through simple nutrition, mindset, and lifestyle changes designed to help you lose weight sustainably—without stress or extreme restrictions.
Absolutely. Lumaé was designed for real lives. Each week requires just 10–15 minutes of planning, with flexible meals and no need for special ingredients or gym time.
After your $1.0 trial, you'll get instant access to the full 52-week PDF program. You'll be billed $49.99 monthly, and you can cancel anytime within 30 days for a full refund.
No. The Lumaé program uses whole, affordable foods you can find at any grocery store. No supplements, shakes, or expensive extras required.
Join thousands who have already started their transformation.
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